October is World Mental Health Month, with October 10th marking World Mental Health Day.
Leslie Hughes from Laochas- The Warrior Soul Project joined
The Big Breakfast Blaa this morning.
This comes ahead of a community event taking place in Carrickphierish Sports Centre on October 10th.
This event is a collaborative effort between Healthy Ireland, Waterford Haven Hub, and Laochas- The Warrior Soul Project.
Additionally, as part of the Image Arts Festival, the annual Big Blaa Little Blaa event will run in the Tower Hotel, Waterford.
Click on the image to listen back in full.
Keep up to date on all the latest from The Big Breakfast Blaa 
