Residents in the locality of Ballysaggart in the Blackwater Valley prepares to belly dance this weekend.

As part of a community event, organised by West Waterford Mental Health Awareness and Healthy Waterford, a full afternoon is planned.

Registration begins at 3pm in Ballysaggart GAA Clubhouse, with no fee or pre-registration needed.

Across the day, there will be belly dancing, nutrition for mental health, and community chats and lots more.

Guaranteed as part of the day are many, many cups of tea and coffee!

Donnchadh Mulcahy from West Waterford Mental Heath Awareness joined Ollie and Dymphna on air with all the details ahead of Saturday, August 22nd.

Keep up to date on all the latest from The Big Breakfast Blaa with Ollie and Dymphna from 6am until 10am daily.

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