A fascinating, hard hitting and revealing series of interviews with three young men who work in the fitness business in Waterford.
Jamie, Ian and Ross talk to Damien Tiernan in this exclusive podcast about their life, the drugs they took in the past, and the wonderful drug of healing, life and hope as they chart their paths for the future.
Their stories come from the heart, and they're great for the head.
Click the image above to be inspired...
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