In Episode 21 of Food Matters well-renowned Chef, TV Cook, and Food Media Broadcaster Aisling Larkin chats all things pumpkin, including Pumpkin Curry, Pie, Soup and Hummus.
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Pumpkin & Thai Red Curry Coconut Soup
Ingredients
- 1 large pumpkin or butternut squash
- Olive oil
- Sea salt and pepper
- 1 white onion diced
- 2 garlic cloves finely minced
- 1 tbsp freshly grated ginger
- 3 tbsp Thai red curry paste
- 1 tbsp fish sauce
- 1 lime juiced
- 400 ml can of coconut milk
- 600 ml stock chicken or vegetable
Garnishes; optional
- Sliced red chilli
- Fresh coriander
- Pumpkin seeds
- Drizzle coconut milk
Instructions
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Preheat the oven to 180℃.
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Peel, deseed and chop the pumpkin or butternut squash into chunks. Place on a baking tray, season with salt pepper and roast in the oven for 30-40 minutes, until tender and slightly caramelised.
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Whilst that is roasting, prepare the base of the soup.
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In a large pot, heat the oil over a medium heat. Add the onion and sauté for 5 minutes. Add the garlic and ginger and cook for another 2-3 minutes. Then add the curry paste and fish sauce and allow that to incorporate into the aromatics for a couple of minutes.
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Add in the stock and allow to simmer for 10 minutes. Then stir in the coconut milk and lime juice.
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Once the pumpkin is roasted, transfer it to the soup pot and stir to combine.
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Blend the soup until smooth. If needed, add additional water or stock to reach the desired consistency.
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Check for seasoning.
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Garnish with pumpkin seeds, a drizzle of coconut milk and fresh coriander.