On this Wednesday's Deise Today (Sept 13), Damien was joined by our regular food contributor Aisling Larkin to discuss back to school eating!

Aisling speaks about how she creates back to school lunches for her children, ways of improving your school lunch boxes and some recipes to try out.

The Waterford native is, of course, well-known as a chef, educator, feeding therapist and mindful eating coach and her weekly slot on 'Deise Today' is a huge hit.

All recipes and tips are included on her website, https://aislinglarkin.ie AND you can listen back to Aisling's chat with Damien this week by clicking on the image above....