Digesting your gut health!

The importance of gut health is something that is often overlooked when it comes to our overall health and wellbeing.
Darragh Connolly from Haven's Pharmacy Connolly's in Dungarvan spoke to Damien this morning (Wednesday) on 'Déise Today' about how a healthy gut can combat stress according to research.
In a very informative chat, Darragh delves into the seven types of stool and what they can tell you about your health, being aware of your body, and how different factors can alter your gut health.
To listen back to the conversation between Damien and Darragh, click the image above....