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Listen back: Martin Kirwan of Focus on Fitness is part of an epic cycle challenge

Listen back: Martin Kirwan of Focus on Fitness is part of an epic cycle challenge
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The Focus on Fitness team Martin Kirwan, Jim o'Brien, Brian Jacob

Waterford based Focus on Fitness has come together with SPAR to raise funds for Make-A-Wish Ireland. Martin Kirwan from Kill, Jim O Brien from Gracedieu and Brian Jacob from Lismore Park set off from Spar in Barrack Street Waterford on August 4th to embark on a 2,300km challenge around the coastline of Ireland.

A member of Focus on Fitness cycling in Donegal for Make a Wish Ireland

This cycle trip is organised by Martin Kirwan, owner of Focus on Fitness. Martin is a fitness coach, specialising in Ironman Coaching. He's completed 11 different Ironman events around the world. He was meant to be taking part in his 2nd World Championship race this October, but due to Covid-19, this has been cancelled.

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On this the last day of the gruelling but amazing trek around Ireland, Martin chatted to us on The Big Breakfast Blaa..

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