Kate Veale is looking to build on a very positive start to 2023.

The West Waterford athlete landed her 20th National title last weekend in the 3,000 metre walk at Abbottstown.

Veale clocked an impressive time of 12.40.26 in another PB, as she is experiencing a rich vein of form at the moment.

Speaking on last Monday evening's "On The Ball" programme, Kate says it's all about building momentum as the season goes on with some big dates coming up.