On this week's The Hot Desk - The Pepper Hustle method was a recent category winner at the 2023 LEO Waterford Digital Business Awards.

Founder Lynne Ward, who's based in Fenor, joins Mary O'Neill in the studio to discuss the huge success of the platform, as well as looking for ways to maximise social media for business.

WLR's sister station Beat turned 20 on Saturday. CEO Gabrielle Cummins discusses the past two decades at the station, looking at the general landscape of the independent radio sector, the challenges and opportunities of new media, and at how Beat and WLR have worked collaboratively over the years.

Mary also speaks to Fergal O'Brien of IBEC about how greater collective action is needed to help businesses navigate sustainability challenges.