Lucy Wolfe, sleep consultant, speaks to Dymphna Nugent on 'Déise Today' (Thursday) about the all-consuming exhaustion that accompanies new babies and how sleep consultants are in demand to help parents catch up on much needed rest!
Lucy gives her view on when you need to call in a sleep consultant as well as her approaches to getting your child to sleep - and her journey to becoming a sleep consultant.
She also discusses the resources she provides and the facilities available on her website, https://sleepmatters.ie/
To listen back to Dymphna's chat with Lucy, click the image above..