TV chef and mindful eating coach Aisling Larkin spoke about all things vinegar on her regular food slot with Damien this week!

Aisling was in studio in Dungarvan discussing what exactly vinegar is, all the different types of vinegar you can get, and their variety of uses.

The local chef also detailed some delicious recipes using vinegar; Irish buffalo mozzarella, basil pesto, sun blushed tomatoes with balsamic vinegar on crusty sourdough bread AND her balsamic vinegar salted chips, a smoked salmon pâté with pickled cucumbers, and cheat Caesar salad!

To listen back to Aisling's chat with Damien on 'Déise Today', you can click on the image above...