This event involves a 5k run around Tramore, an 18k cycle in and out the Tramore Road, and a 3k run to finish. Ciaran Power, physio and two-time Olympian, joined top triathlete Elaine Mullan to give us all the details for The Big Breakfast Blaa.
https://soundcloud.com/wlrfmwaterford/ollie-and-mary-have-signed-up-to-the-tramore-duathlon-on-february-24th-2018