Michael Cuddihy from Waterford City is Chairperson of the National Lifeguard Commission and a board member of Irish Water Safety.
He joined Ollie and Mary with some expert advice on how best to keep yourself safe if you plan to go swimming.
Have a listen to their chat:
https://soundcloud.com/wlrfmwaterford/michael-cuddihy-chairperson-of-the-national-lifeguard-commission-has-tips-on-swimming-safely