Nutritionist Jemma will be a regular on Maria McCann's new show "The Chat Room," giving expert advice on eating well.
This week it was all about fatigue and the positive changes you can make to beat it.
Have a listen below to her chat with Maria:
https://soundcloud.com/wlrfmwaterford/nutritionist-jemma-kehoe-gives-some-tips-on-how-to-combat-fatigue